Sleep your way to the top

Before you react, or get any wicked ideas, let me make it clear:  Sleep your way to the top – literally!

That’s what Arianna Huffington, Huffington Post founder, said in her 4-minute TED Talk emphasizing the value of sleep.

It is simple, yet, brilliant.  A good night’s sleep — such a small and ordinary idea, yet so powerful. We can sleep our way to increased productivity and happiness — and smarter decision-making.

How to succeed? Get more sleep!

Watch the video:





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